I have dealt with insomnia before and I know how difficult it can be. I recently put together my recommendations for a client looking for natural treatments for insomnia and low libido and thought I would share it with you all as well! Let me know if you have any questions! Our conversation follows below: […]
I get a lot of questions around the lines of “I’m scared. How do I protect myself from radiation from Fukushima?” Below is my answer on how we can take a balanced, empowered action-based approach to using diet and herbs to strengthen our bodies and protect against any radioactivity we may be receiving here in […]
A blissful and versatile herb, Damiana is one of the most popular herbs due to it’s immediate relaxing, gentle, sense enhancing effects. Damiana is one of the best herbs for the mood, the nervous system and the reproductive system! It has a calming, euphoric effect and is a gentle and effective aphrodisiac. It is extremely […]